Urinary and Bowel Health

• Control Urinary frequency and learn about the normal function of the bladder.

• Learn behavior and lifestyle changes to help you reach your goals.

• Learn urge suppression techniques to manage urinary and bowel urgency.

•Manage and improve constipation/straining.

• Bladder: urinary leakage, urinary retention, pain with urination, increased frequency and increased urges, interstitial cystitis/ painful bladder syndrome.

• Bowel: constipation/straining, diarrhea, irritable bowel syndrome, fecal/ gas incontinence, anal fissures, anal pain, rectocele management • Improve Urinary and/or fecal incontinence.